Starry sky at night with mountain silhouette Thailand
Be LoveYourself
April 6, 2017

THE DARKER THE FEELING THE DEEPER THE HEALING

Today I felt like every feeling and emotion ever discovered has been felt in my body. During meditation this morning I cried a deep cry from my heart and soul.…
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MINDFULMARCH, MINDFULNESS, PRESENCE, CONNECTION, SELFCARE, MEDITATION, SPORTS PHILOSOPY, ETHICAL SPORTSWEAR, MINDFUL TIPS
MindfulnessNews & EventsYourself
March 13, 2017

#MINDFULMARCH WITH SPORTS PHILOSOPHY

https://youtu.be/HFSLWJiU94A   Mindfulness really is a hot topic of conversation at the moment which is why I have teamed up with Sports Philosophy for #mindfulmarch. A lot of people might…
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SELF LOVE REFLECTION
Be LoveYourself
January 2, 2017

WANT TO LEARN A LITTLE SELF LOVE THIS JANUARY – HERE ARE MY TOP 5 TIPS

The party season has come to a close and as we enter a new year the January blues can strike, weighing you down like a lead balloon. Your inner critic…
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