Jeff mehmet, celebrity stylist, lifestyle quiz, wellness wednesday, stylist, wellness, lifstyle, celebrity interviews,
Wellness Wednesday
May 24, 2017

WELLNESS WEDNESDAY WITH CELEBRITY STYLIST JEFF MEHMET

For this weeks #wellnesswednesday I'm chatting to Jeff Mehmet who is a whirlwind of smiles and energy when you meet him. Based in London Jeff works as a Stylist and…
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Tough times, mindfulness, gratitude, breathe,
Be LoveYourself
May 2, 2017

MY TOP 5 TIPS FOR SURVIVING TOUGH TIMES

Some days just run like clockwork, things fall magically into place and you feel aligned and connected. But then there are days you feel out of sync and have a…
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Starry sky at night with mountain silhouette Thailand
Be LoveYourself
April 6, 2017

THE DARKER THE FEELING THE DEEPER THE HEALING

Today I felt like every feeling and emotion ever discovered has been felt in my body. During meditation this morning I cried a deep cry from my heart and soul.…
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MINDFULMARCH, MINDFULNESS, PRESENCE, CONNECTION, SELFCARE, MEDITATION, SPORTS PHILOSOPY, ETHICAL SPORTSWEAR, MINDFUL TIPS
MindfulnessNews & EventsYourself
March 13, 2017

#MINDFULMARCH WITH SPORTS PHILOSOPHY

https://youtu.be/HFSLWJiU94A   Mindfulness really is a hot topic of conversation at the moment which is why I have teamed up with Sports Philosophy for #mindfulmarch. A lot of people might…
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