The Full 360 Series is the first show of its kind where the sole focus on the day is complete holistic self-care focusing on health, skincare (for men and women) and wellness from the inside out and the outside in.
Real wellness can only truly be achieved when we connect the dots for ourselves with our own health and wellbeing. This means looking at body, mind, spirit, our environment and the quality of our relationships.
Do you want to feel better and look better too?
Well I’ll show you how to achieve both by making small changes that will result in big differences to your overall lifestyle, health and daily wellbeing.
During the show I will be encouraging people to be their own coach. We are all different and what works for one does not work for another. We need to tune into ourselves and work on our inner world, which will help to guide us in living a better lifestyle. I will look at the health benefits of switching to more natural products with great skincare and household advice and some of my top tips on how to live a more positive, happy and stress free life.
There will be talks on meditation, mindfulness, gratitude, natural products, healthy eating tips, stress reduction techniques and much more.