“I take time today to sit in silence, whether just a moment to breathe, have a cup of tea or a nice gentle walk-in nature. This time is the most important moment as it nourishes me from the inside out.”
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“I take time today to sit in silence, whether just a moment to breathe, have a cup of tea or a nice gentle walk-in nature. This time is the most important moment as it nourishes me from the inside out.”