“Today I am mindful to not constantly move to the next thing. If I am eating, I’m not going to be in such a hurry to move on to what’s next. Life is happening right now, and I am making a decision to be in it.”

“Today I am mindful to not constantly move to the next thing. If I am eating, I’m not going to be in such a hurry to move on to what’s next. Life is happening right now, and I am making a decision to be in it.”