Free Your Authentic Self and Live with Joy

International Mindfulness Coach

After years of trying to find happiness through external means and devastating relationships with life and addictions, Alison turned her life around by connecting with her infinite internal resources and living a more mindful life. You can too.

Alison lifts, shifts and ignites your spirit helping you to tap into your own infinite potential within. Alison explains that no matter where you are in life or what you are going through, we all have greatness within.

However, we are often limited by our paradigms and limited thinking patterns. Once we learn to recognize these through mindfulness and awareness practices, we can all live a life beyond our wildest dreams.

As your mindfulness coach, Alison teaches accessible lifestyle tools like gratitude, mindfulness and journaling in her own unique way and introduces life hacks like her 'Stop, Catch, Change' technique so you can begin to catch your thoughts, change them and live a life you truly deserve living.

Meditate logo

Personal Wellness and Dreambuilding Coaching

Meditate logo

Corporate Wellbeing Packages

Meditate logo

International Skype Coaching

Mind + Body + Spirit

Ready to Work with Alison?

Alison offers a variety of different packages to accommodate your needs.