V Claire Natural Cosmetics are proud sponsors of The Full 360 Series 2018, to celebrate this partnership they have provided us with an amazing health hamper worth 200 Euro! The ethos behind V Claire is simple, La Vie Claire – The Clear Life. Virginie Claire’s dream of providing completely natural cosmetics began 10 years ago when… Continue reading V Claire Christmas Hamper Competition
As I have been facialist and skincare specialist for over 20 years I get asked quite a lot by my clients ‘Virginie, Why should I choose a natural skincare or makeup?’ My answer is simply ‘Why not choose a natural quality product if you have the choice?’ It is up to us to take control… Continue reading Virginie Claire explains how parabens effect your skin
An Alternative Way to Support Children and Families this Christmas This year Barnardos children’s charity is not asking for toys – but for donations to allow the organisation provide more practical gifts for the families they work with. Barnardos ‘Gifts for Good’ are an alternative gift for family or friends this Christmas. By purchasing a… Continue reading Make a Child’s Christmas With Barnardos ‘Gifts for Good’
Depression is a mental health condition which affects a person’s thinking, feelings, energy and behaviour. It is the most common mental health condition, affecting some 300,000 people in Ireland. Sponsored by The World Health Organisation define depression as “a common mental disorder, characterized by sadness, loss of interest or pleasure, feelings of guilt or low self-worth,… Continue reading TOP TIPS TO BEAT THE BLUES
Children need Omega-3 for every stage of their development. It boosts their brains, strengthens their immune systems and lifts their mood. It is also claimed to improve behaviour, reduce anxiety and helps to improve language. Sounds too good to be true – yet scientific research continues to show impressive results. Sponsored by Preparing to… Continue reading OMEGA-3: BRAIN FOOD FOR KIDS
Where do we start! The benefits of changing your makeup cosmetics to natural and non-synthetic are endless from Mascara, lipsticks and liners. You name it. It’s important to consider changing, especially when you think that we put these items on our most delicate skin tissues every day! The eye and lip area, we essentially… Continue reading COSMETICS: MAKING THE TRANSITION TO NATURAL & NON-SYNTHETIC
So your stressful life has contributed to sleeping issues? You have been diagnosed with adrenal fatigue or all at the very least the symptoms seem to fit. Your energy levels have dropped off significantly over the years and it’s especially problematic during afternoons. The best remedy combines B-vitamins, magnesium, adaptogenic herbs and critical amino… Continue reading SLEEP, STRESS & ADRENAL FATIGUE MISCONCEPTIONS
Qualified therapists use their extensive knowledge of Anatomy and Physiology to carry out Massage treatments. The massage is the manipulation of the soft body tissue that is used to enhance a person’s health and well- being. Most of you will remember when you were younger and perhaps fell or hurt yourself, having your Mother or… Continue reading MASSAGE THERAPY
Working with and learning about firstly natural skincare products; secondly discovering professional and natural makeup, it was only natural to complete the triangle with natural fragrances. Over the past few years, I have lost interest in dousing myself in the usual front runners of perfumes and opted for more natural and subtle fragrances. I suppose… Continue reading THE JOYS OF NATURAL PERFUMES
Sponsored by The Baby Box is one of the most well thought out gifts for a new mum. My sister is a new mum and got very excited when she saw it exclaiming, “This is exactly what every new mum needs!” The idea behind the Baby Box is based on Finnish tradition. The Baby Box… Continue reading THIS REALLY IS THE PERFECT GIFT FOR ANY NEW MUM
