The Art and Science of Better Intentions

Monday, February 17, 2020

12:00 - 2:00PM Pacific Time | $44

In this workshop, we will look closely at the importance of setting intentions that align with your values and ethos. We will also do a group meditation on how to set your intentions each morning and make that your dominant vibration for the day. You will learn:

• How to Set a Morning Ritual
• The Importance of a Stillness Practice
• How to Surrender to Resistance
• STOP CATCH CHANGE
• Think Less, Feel More
• Getting Clear and Be-ing Specific
• What Language NEVER to Use When Setting Intentions