“Embracing change opens my heart to new possibilities and endless growth.”
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“Embracing change opens my heart to new possibilities and endless growth.”
“I treat myself with the utmost love and compassion, nurturing my heart and soul daily.”
“My heart is a wellspring of love, and I honor its wisdom in all my decisions.”
“As another month ends, I reflect on the lessons and the growth and let go of what no longer serves me.”
“I am a magnetic being who attracts such incredible experiences into my life.”
“I love moving my body and getting into nature every day. Walking soothes my soul.”
“I breathe in and out slowly 5 time whenever I feel triggered, activated or ungrounded.”
“I place my hand on my heart and take some deep nourishing breaths. My heart responds to the power of touch and I deepen the relationship to myself.”
“Today I surrender, slow down, follow the signs and play full out for the game of life.”
“Today I practice showing up for myself through meditation, breathwork, movement and anything else that feeds my soul. Practice makes perfect!!”