cross-icon
connect with us
youtube-social-login facebook-social-loigin twitter-social-login insta-social-login linkedin-social-login
cross-icon
Get in touch!
Begin Your Journey With Alison



    Book Alison For
    SPEAKINGCOACHINGMEDIA INQUIRYSOMETHING ELSE


    What is your answer 6 + 3

    cross-icon
    Book Alison For speaking



      Book Alison For
      SPEAKINGCOACHINGMEDIA INQUIRYSOMETHING ELSE


      What is your answer 2 + 5

      sign-in-cross

      Log In | Register

      back-to-top

      Meditations

      Meditation is Magic
      For The Mind

      Meditation gives us an opportunity to take a break from an often busy and chaotic life

      CONTACT ALISON
      meditationpage-ali-image

      Meditation

      Meditation has been a part of my daily life for decades. It’s a practice that has helped me to go within and listen to myself with patience and calm. Meditation gives us an opportunity to take a break from an often busy and chaotic life.

      Through meditation we can be still and become the observer of our experience, instead of getting caught up in story all the time. I offer free weekly meditations on my You Tube channel so make sure to subscribe and I have some beautiful albums coming that will be available soon. In these new albums I will be using solfleggio frequencies to help ease tension, stress and move unwanted energy through your body.

      Subscribe To Our Channel

      Follow Alison on YouTube for guided meditations, anxiety relief, and more.

      Looking for a custom wellness package for your organization? Contact Alison today! From webinars to motivational keynote speeches, Alison Canavan is your partner for organizational growth.

      THE MINDFUL PATH TO BETTER LIVING

      KNOW YOURSELF. FIND CONNECTION.