The Mindful Path to Better Living

Know Yourself. Find Connection.

Wellness Starts Within

Hi, I'm Alison

International motivational speaker, transformational coach & author

As an international model, I spent 20 years walking the runways for some of the most famous designers in the world. However, behind the smile was crippling depression, anxiety, and addictions. I was immersed in the material world of worth: fashion and beauty. Despite being on the cover of numerous magazines I still felt worthless. I knew something had to change and through deep introspection and an understanding that I am my own guru, these days I now know my health is my wealth and my inner world my real playground.

We all have greatness within us no matter what we have been told. I help people unleash their inner strength. Becoming the most powerful version of yourself is essential to living your best life. I have trained 1000’s of people from corporations, associations, schools, and businesses to access their inner guru through accessible mindful techniques and lifestyle practices. 

Ready to Work with Alison?

Mindfulness With Alison

Follow Alison on YouTube for guided meditations, anxiety relief, and more.

Looking for a custom wellness package for your organization? Contact Alison today! From webinars to motivational keynote speeches, Alison Canavan is your partner for organizational growth.