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    Tag: good digestion

    WHY EAT BARLEY FOR YOUR HEALTH AND HEART?

    It’s January and we’re all on a mission to become healthier but for most people that means taking drastic measures and not implementing small changes into your lifestyle that you’ll stick too which is the only way true lasting change will happen.   Today I’m going to focus on Barley and it’s benefits of which… Continue reading WHY EAT BARLEY FOR YOUR HEALTH AND HEART?