Alison Canavan model, mum & multitasker

purium 3

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TRANSFORM, REBOOT + ENERGISE YOUR BODY IN 10 SIMPLE DAYS

  This 10-Day Program is going to change your life forever:   You will improve your digestion, boost your immune system and lose weight in a safe and effective way.

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CHANGE YOUR MINDSET

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IS IT POSSIBLE TO CHANGE YOUR MINDSET?

  As children growing up we can become what we hear and very often what we hear negative things about ourselves that we own and then they become a part

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Parenting

PREGNANCY CRAVINGS – ANYONE FOR ICE?

It’s a thing that mums to be are always talking about- pregnancy cravings. Two thirds of mums-to-be experience cravings and I certainly did. For some its ice-cream, chocolate, spicy foods

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CAN MEDITATION MAKE YOU CRY?

  Today is the beginning of Oprah and Deepak’s 21-Day meditation Series on “Manifesting Grace Through Gratitude”. I absolutely love these meditation series as they are thought provoking, easy to

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Summer pic

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MUST HAVES FOR A HEALTHY SUMMER HOLIDAY

FROM TRAVEL SICKNESS TO ANXIETY TO SWOLLEN ANKLES I’VE GOT YOU COVERED!! Travel Sickness If you are going to travel, don’t’ forget to include some basic essentials: long journeys are

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Competitions

WIN OVER €200 WORTH OF NYX MAKE UP

To win simply like my FACEBOOK PAGE and comment below! Good luck Ali xxx  

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“FUCK THAT” A GUIDED MEDITATION

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“F*CK THAT” A GUIDED MEDITATION

If you want to try meditation and reap all the rewards and its benefits but have some fun too then this hilarious meditation from Jason Headley is the one for

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Food and Travel

TRAVEL INSURANCE IS NOT IMPORTANT IT’S ESSENTIAL, HERE’S WHY!!

James was so excited when we arrived in Spain for a holiday recently. We were barely in the door of the apartment when he was ready to go swimming. Then,

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JOIN THE GLOBAL MEDITATION FOR COMPASSION

News & Events

JOIN THE GLOBAL MEDITATION FOR COMPASSION

We all struggle in our own daily lives and believe it or not we need each other much more than we think or have ever thought. With Deepak Chopra’s 2nd

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Competitions

WINNER OF KILLARNEY FESTIVAL TICKETS IS..

AND THE WINNER IS ANN MARIE CAREY… HAVE AN AMAZING WEEKEND ALI XXXX  

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You May Also Enjoy

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ARE SINGLE PARENTS JUST LAZY?

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fully-booked

Ladies Evening with Alison Canavan and Honda at Johnson & Perrott

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Beauty

Beauty Secrets

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I NEVER THOUGHT I’D PULL THROUGH…

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alicana

I was delighted to be interviewed by Easy Parenting for their November issue

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VIP-mum

Teething

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FOOD SAFETY DURING PREGNANCY AND MY TOP 5 TIPS

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LESSON OF THE DAY

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#FITNESSFRIDAY This week its tricep dips..

#FITNESSFRIDAY This week its tricep dips..

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