IS IT IMPORTANT TO WEAR THE CORRECT RUNNING SHOES?

This year I’m delighted to be the ambassador for Honda again and also for the “wings for life” (www.wingsforlifeworldrun.com) run thats happening in May. I ran last year and it was an amazing experience. My running career since has been pretty bad and I also have a bad back so because I’m all grown up and sensible this year I decided to take a trip to Lifestyle Sports in Dundrum and get proper trainers for running. Here’s what I discovered: