THE IMPORTANCE OF GOOD SKINCARE IN YOUR TEENAGE YEARS WITH YONKA YOUTH

 

YonKa Youth – In this video we look at the importance of teenage skincare. Starting a good skincare routine that is not harsh and doesn’t strip the skin during the teenage years is really important and here’s why…

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STARTING YOUR DAY THE RIGHT WAY- MORNING HYGIENE

In part one we looked at starting your day with some breathing, gratitude and simple stretches and today we are looking at early morning hygiene. Tongue scraping is an ancient ayurvedic, or yogic practice but it … Read More