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      Category: Alison TV

      THE IMPORTANCE OF CLEANSING YOUR SKIN PROPERLY

      Cleansing is such an important part of our skincare routine but it is also the area where we most frequently cut corners. Check out our new video where I find out how to cleanse properly   For all products and product information contact Virginie from PHYTS IRELAND Happy cleansing Ali xxx

      HOW TO MAKE MATCHA TEA

      The benefits of matcha green tea are endless from weightloss, to better skin hair and nails. Its a potent anti-oxidant and is fantastic for people who suffer with anxiety Check out www.koyumatcha.com for more information and put in the code”ALI” at the checkout for a discount! Happy Tea Time Shine Bright, Ali xxx

      HEALTHY SNACK BARS ON THE RUN

      It can be hard when we are living busy lives to make healthy choices all the time but when you feel a snack attack coming on there are healthier bars we can choose from. Here are some of my favourites bars including Bounce Balls, Nakd, Creative Nature, Rude Health, The Food Doctor, 9 Bars and… Continue reading HEALTHY SNACK BARS ON THE RUN

      SETTING GOALS- 12 POSITIVE CHANGES FOR 2016!

        Imagine making 12 positive changes to your lifestyle in just one year? Thats a lot right! Well by introducing just one small change each month its entirely possible and fun  Shine Bright Ali xx

      MY TOP PRODUCT PICKS FROM ‘COULEUR CARAMEL’ NATURAL MAKE UP

      If you are looking for a natural make up that feels and looks great on your skin then check out todays video   MY TOP 4 PRODUCT PICKS Long Eyelashes Mascara n°01 – Black €20.00   Lengthens, thickens, intensifies and protects lashes. A natural and water based formula replaces the need for solvents, which can… Continue reading MY TOP PRODUCT PICKS FROM ‘COULEUR CARAMEL’ NATURAL MAKE UP

      MY MOOD BOOSTING GREEN SMOOTHIE TO BEAT THE JANUARY BLUES

        Welcome to day 2 of my new video series and today is one of my favourite quick and easy mood boosting smoothie full of good fats including: Avocados: I predicted and hoped last year that this little fav fruit of mine is finally going to have its year in 2016 and maybe just maybe… Continue reading MY MOOD BOOSTING GREEN SMOOTHIE TO BEAT THE JANUARY BLUES

      HAPPY NEW YEAR – A NEW LOOK AT RESOLUTIONS

      Happy New Year everyone, I hope you had a great night ringing in the New Year. I love January because for me it represents new beginnings, new opportunities and a new chapter in the book of life. New years resolutions are great as long as they are realistic and don’t entail you completely overhauling your… Continue reading HAPPY NEW YEAR – A NEW LOOK AT RESOLUTIONS

      NEW "BE COMPLETE" VIDEO SERIES STARTING JANUARY 1ST

      Welcome to my new video series! I am so excited to be starting a new year with this video series where I’ll be bringing you some of my tops tips for living a healthier lifestyle. During this series we will look at smoothie recipes, fitness, positivity, beauty and much much more! Make sure you subscribe up… Continue reading NEW "BE COMPLETE" VIDEO SERIES STARTING JANUARY 1ST

      INTERVIEW: Apt 115 chat show with Izabela Chudzicka

      I really enjoyed this interview with Izabela Chudzicka for her new chat show APT 115. We had a great chat about living a healthy lifestyle, eating better and the effect food has on our mental health. We also talk about being a parent and trying to find that elusive work life balance. I hope you… Continue reading INTERVIEW: Apt 115 chat show with Izabela Chudzicka

      DO YOU WANT A WRINKLE FREE NECK?

      Every day we are swamped with ads for body cream and most of us use face cream day and night. But how many of you actually remember to put moisturiser on your neck. I do a lot of “Minding Mum” evenings (contact me alison@alisoncanavan.com if you are interested in booking one) and about 70-80% of women… Continue reading DO YOU WANT A WRINKLE FREE NECK?