mushrooms

A MUSHROOM SUPPLEMENT WITH A DIFFERENCE

It has been said that bad supplements are like a bad diet and I have to say I agree. Every day I get bombarded by supplement companies with products that promise to be the true elixir … Read More

WELLNESS WEDNESDAY WITH ROZ PURCELL

This week I’m delighted to be talking to Roz Purcell about her lifestyle and wellness tips. I find Roz hugely inspirational and her brand Natural Born Feeder is growing from strength to strength. She is a really bright light for her generation and a great role model.

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WELLNESS WEDNESDAY WITH SILE SEOIGE

This week I’m talking to Sile Seoige who is a breath of fresh air. Her energy is infectious and last night I spent a wonderful evening at her fundraiser in Ananda restaurant in Dundrum for her upcoming trip to Calcutta with The Hope Foundation

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