Want a low calorie, centre stage dessert? Look no further than this meringue wreath! A guilt free delight! This Tasty Thursday Roz shares this delicious recipe with us but recommends making the meringue wreath in advance or the night before as the cooking time is long! Perfect is you have time this evening and you… Continue reading ROZ PURCELL’S MERINGUE WREATH
For this weeks Tasty Thursday we look at what to do with all the left over turkey after Christmas day? This recipe from Roz is simple and quick to make and great to store in the fridge for a couple of days. Ingredients 4 Servings Left over torn Turkey (4 portions) 1 tbsp. coconut oil 1 large… Continue reading ROZ PURCELL’S LEFT OVER TURKEY RAMEN
With Christmas just around the corner, who can resist the traditional mince pie? I love mince pies so was on a mission to make a healthy version. Admittingly, I’m not a hugh fan of mince pies but these are actually delicious and will turn you into a mince pie lover!
With Halloween around the corner, this recipe for caramel bites is the perfect alternative to all the sweet treats! These will knock any naughty cravings, and are simply delicious and a perfect treat for the little ones. INGREDIENTS *makes 15 Chocolate 1 cup Cocoa Butter – available in health food stores 3 tbsp. Raw… Continue reading ROZ PURCELLS ‘HALLOWEEN CARAMEL BITES’
This week I’m delighted to be talking to Roz Purcell about her lifestyle and wellness tips. I find Roz hugely inspirational and her brand Natural Born Feeder is growing from strength to strength. She is a really bright light for her generation and a great role model.
Like most people I love cookies! When trying to eat clean and whole foods, I think it’s important to make healthy treats every now and again to enjoy the ‘sweet’ things in life. People always ask me for recipes for healthy treats and snacks to enjoy on the weekends or to squash any crazing sugar… Continue reading ROZ PURCELL’S "NUTELLA LIKE COOKIES!"
After receiving a letter home from James school last week about nut allergies I had a lot of mums looking for safe birthday treats that are nut free for schools so this week Roz Purcell from Natural Born Feeder solves the problem with these delicious Blueberry Muffins! I’m delighted to introduce Roz to Tasty Thursdays and… Continue reading ROZ PURCELL’S BLUEBERRY MUFFINS