We live in a funny world where we treat different aspects of us separately. There are parts of us we run from and parts of us we love. There are emotions we deny and emotions we supply. There are masks we wear to play different parts in our lives and there are secrets which we… Continue reading LEARN TO ACCEPT ALL OF YOU
As women we don’t actually talk about our periods that much. However, since I have been taking Peony Rose I have brought the conversation up with many of my friends. What surprised me most is how many women really suffer each month. Not just slight pains, but chronic mood swings, intense tiredness, pain that requires… Continue reading COULD PEONY ROSE BE A MENSTRUAL MIRACLE?
Sponsored by I love Easter primarily because it’s a sure sign we are moving deep into spring and leaving the cold of winter behind Everywhere during Easter you see new life, the world looks brighter and we can spend more time outdoors with those we love. Marks & Spencer has been an integral part of… Continue reading MY GRANDMOTHERS MEMORY MAKES EASTER EVEN SWEETER WITH MARKS & SPENCER
An Alternative Way to Support Children and Families this Christmas This year Barnardos children’s charity is not asking for toys – but for donations to allow the organisation provide more practical gifts for the families they work with. Barnardos ‘Gifts for Good’ are an alternative gift for family or friends this Christmas. By purchasing a… Continue reading Make a Child’s Christmas With Barnardos ‘Gifts for Good’
Lets raise awareness of the amount of plastic in our lives by encouraging people to eliminate the use of single-use plastic. We have put a list of tips together that will make this easy. This article was first published on thebamboobrushsociety.com 1. SHOPPING BAGS When you’re out of the house, you sometimes make a spontaneous trip… Continue reading 10 IDEAS TO HELP MAKE YOU AS PLASTIC FREE AS CAN BE
Research has shown that making changes in your diet, lifestyle and reducing exposure to toxins can boost fertility for both you and your partner and also reduce the risk of miscarriage. Three months is the optimum period of time for these changes to take effect because it takes approximately three months for the follicles on… Continue reading HOW NUTRITION AND LIFESTYLE AFFECTS FERTILITY FOR BOTH MEN AND WOMEN
My desk is literally surrounded by Louise Hay books. Even the thought of her puts a smile on my face. When I think of authentic selfcare I think of Louise Hay. Louise Hay’s compassion and understanding of the human condition enabled her to communicate a message of change and open the hearts of many who… Continue reading TODAY WE LOST A TRUE SELF HELP PIONEER LOUISE HAY AT AGE 90
My first book Minding Mum is all about understanding that self-care is not selfish in fact it’s probably the most selfless thing you can do. I learnt this lesson the hard way after I had my son James who is now just nearly six. I completely neglected my own needs post birth and was certainly… Continue reading HERE ARE MY TOP 10 TIPS FOR MINDING MUM
I have teamed up with Fairy Non-Bio who will be donating to LauraLynn Children’s Hospice from every pack of Fairy Non-Bio Pods and Fairy Non-Bio Fabric Softener sold between now and July 12th. Fairy Non-Bio have committed to make a minimum donation of €25,000 to LauraLynn later this summer. Each day when we wake… Continue reading ONE MUMS STORY OF LIFE WITH THE SUPPORT OF LAURALYNN CHILDREN’S HOSPICE
Sponsored by The Baby Box is one of the most well thought out gifts for a new mum. My sister is a new mum and got very excited when she saw it exclaiming, “This is exactly what every new mum needs!” The idea behind the Baby Box is based on Finnish tradition. The Baby Box… Continue reading THIS REALLY IS THE PERFECT GIFT FOR ANY NEW MUM
