COULD PEONY ROSE BE A MENSTRUAL MIRACLE?
As women we don’t actually talk about our periods that much. However, since I have been taking Peony Rose I have brought the conversation up with many of my friends. What surprised me most is how … Read More
Be Love
MY GRANDMOTHERS MEMORY MAKES EASTER EVEN SWEETER WITH MARKS & SPENCER
Sponsored by I love Easter primarily because it’s a sure sign we are moving deep into spring and leaving the cold of winter behind Everywhere during Easter you see new life, the world looks brighter and … Read More
Make a Child’s Christmas With Barnardos ‘Gifts for Good’
An Alternative Way to Support Children and Families this Christmas This year Barnardos children’s charity is not asking for toys – but for donations to allow the organisation provide more practical gifts for the families they … Read More
10 IDEAS TO HELP MAKE YOU AS PLASTIC FREE AS CAN BE
Lets raise awareness of the amount of plastic in our lives by encouraging people to eliminate the use of single-use plastic. We have put a list of tips together that will make this easy. This article was … Read More
HOW NUTRITION AND LIFESTYLE AFFECTS FERTILITY FOR BOTH MEN AND WOMEN
Research has shown that making changes in your diet, lifestyle and reducing exposure to toxins can boost fertility for both you and your partner and also reduce the risk of miscarriage. Three months is the optimum … Read More
TODAY WE LOST A TRUE SELF HELP PIONEER LOUISE HAY AT AGE 90
My desk is literally surrounded by Louise Hay books. Even the thought of her puts a smile on my face. When I think of authentic selfcare I think of Louise Hay. Louise Hay’s compassion and understanding … Read More
HERE ARE MY TOP 10 TIPS FOR MINDING MUM
My first book Minding Mum is all about understanding that self-care is not selfish in fact it’s probably the most selfless thing you can do. I learnt this lesson the hard way after I had my … Read More
ONE MUMS STORY OF LIFE WITH THE SUPPORT OF LAURALYNN CHILDREN'S HOSPICE
I have teamed up with Fairy Non-Bio who will be donating to LauraLynn Children’s Hospice from every pack of Fairy Non-Bio Pods and Fairy Non-Bio Fabric Softener sold between now and July 12th. Fairy Non-Bio have … Read More
THIS REALLY IS THE PERFECT GIFT FOR ANY NEW MUM
Sponsored by The Baby Box is one of the most well thought out gifts for a new mum. My sister is a new mum and got very excited when she saw it exclaiming, “This is … Read More
WELLNESS WEDNESDAY WITH JENNIFER ROCK AKA 'THE SKIN NERD'
For this weeks Wellness Wednesday I’m chatting to Jennifer Rock AKA The Skin Nerd. I love Jen, her energy and enthusiasm for all things skin related is infectious. I first met her when we shot some … Read More