LEARN TO ACCEPT ALL OF YOU
We live in a funny world where we treat different aspects of us separately. There are parts of us we run from and parts of us we love. There are emotions we deny and emotions we … Read More
Spiritual
another DARK NIGHT OF THE SOUL
Life has a such a unique way of giving us what we need (soul food) rather than what we want. I have just come out of what can only be described as another dark soul of … Read More
LEARN TO LIVE WITH THE 5 SPIRITUAL PRINCIPLES OF REIKI
There are five Spiritual Principles of Reiki, which are simple guidelines on how to live a good and fulfilling life. Although simple strategies, they are not always quite so easy to achieve We can … Read More
DO YOU BELIEVE YOU HAVE AN AURA?
A few years ago, I was at a party and was being introduced to a well-known Irish celebrity. He shook my hand, said, “Nice to meet you Bernie, and by the way I love your bright … Read More
TODAY WE LOST A TRUE SELF HELP PIONEER LOUISE HAY AT AGE 90
My desk is literally surrounded by Louise Hay books. Even the thought of her puts a smile on my face. When I think of authentic selfcare I think of Louise Hay. Louise Hay’s compassion and understanding … Read More
HOLISTIC MEDICINE: A LIFE WITHOUT FEAR
There is a radically different way to think about health. You may have heard about it, but are you clear on what it truly means, and the transformations it can yield in your mind, body and … Read More
WHAT IS REIKI?
Welcome to our #SelfcareSunday series here on BeComplete where both myself and my contributors will look at great self care ideas from healing like Reiki to various treatments and days out… We hope you enjoy the … Read More