mushrooms

A MUSHROOM SUPPLEMENT WITH A DIFFERENCE

It has been said that bad supplements are like a bad diet and I have to say I agree. Every day I get bombarded by supplement companies with products that promise to be the true elixir … Read More

TOP 10 USES FOR LAVENDER ESSENTIAL OIL

One of the most popular essential oils used around the world, people often associate Lavender with aiding a good night sleep. A wonderfully calming blend, Lavender’s antidepressant, soothing and antibacterial properties make it an incredibly versatile … Read More

COULD YOU BE MORE NATURAL?

As we start to lean towards healthier lifestyles I feel it’s important to think about our skincare too, after all the skin is our largest organ and a percentage of what we put on our skin is absorbed into the body. I have seen people turn into freaks about food. They ask a million questions in restaurants and cafes and read every tiny detail of every food label in the supermarket. Then they return home and spray toxic deodorants, shower and lather themselves in perfumed products and as women we use make up with an incredible amount of toxins in them??

Read MoreCOULD YOU BE MORE NATURAL?