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    Tag: holistic health

    COULD PEONY ROSE BE A MENSTRUAL MIRACLE?

    As women we don’t actually talk about our periods that much. However, since I have been taking Peony Rose I have brought the conversation up with many of my friends. What surprised me most is how many women really suffer each month. Not just slight pains, but chronic mood swings, intense tiredness, pain that requires… Continue reading COULD PEONY ROSE BE A MENSTRUAL MIRACLE?

    A MUSHROOM SUPPLEMENT WITH A DIFFERENCE

    It has been said that bad supplements are like a bad diet and I have to say I agree. Every day I get bombarded by supplement companies with products that promise to be the true elixir for a better life and increased health. The truth is that a good supplement should be supporting a busy… Continue reading A MUSHROOM SUPPLEMENT WITH A DIFFERENCE

    6 THINGS YOU CAN DO TO GET RID OF OILY SKIN

    Oily skin isn’t always a bad thing. It can give you occasional breakouts, but it doesn’t mean that it can’t do anything good for your skin. Having oily skin can slow down the rate of skin aging. One good reason is the protection the oils provide for your skin. They form a barrier to combat… Continue reading 6 THINGS YOU CAN DO TO GET RID OF OILY SKIN

    AN INTRODUCTION TO ESSENTIAL OILS, USES AND BENEFITS

    Do you want to learn how to get started with essential oils? in this video Caroline from Honest about Health takes us through the initial steps and explains in detail about essential oils, what they are and their uses FOR MORE INFORMATION ON BUYING ESSENTIAL OILS CONTACT CAROLINE caroline@honestabouthealth.com and check out our weekly articles… Continue reading AN INTRODUCTION TO ESSENTIAL OILS, USES AND BENEFITS

    TOP 10 USES FOR LAVENDER ESSENTIAL OIL

    One of the most popular essential oils used around the world, people often associate Lavender with aiding a good night sleep. A wonderfully calming blend, Lavender’s antidepressant, soothing and antibacterial properties make it an incredibly versatile essential oil with a multitude of practical uses in the home. Here are my top 10 suggestions for using… Continue reading TOP 10 USES FOR LAVENDER ESSENTIAL OIL

    COULD YOU BE MORE NATURAL?

    As we start to lean towards healthier lifestyles I feel it’s important to think about our skincare too, after all the skin is our largest organ and a percentage of what we put on our skin is absorbed into the body. I have seen people turn into freaks about food. They ask a million questions… Continue reading COULD YOU BE MORE NATURAL?

    WHEN AND HOW TO USE ESSENTIAL OILS

    Thanks to fix.com for Contributing this article. It helps simplify just what exactly essential oils can be used for and how beneficial they can be. Do you use essential oils and would you like to know more? If so contact caroline@honestabouthealth.com who is our weekly resident #EssentialHealth writer. Whats your favourite essential oil? Comment below…

    ESSENTIAL OILS FOR FIRST AID

    Essential oils have powerful healing properties and make a great addition to any first aid kit. Plant remedies in the form of essential oils can provide antibiotic properties, sooth burns, reduce nausea or stop bleeding. Essential oils have a much longer shelf life than over the counter medications which makes them ideal to store and… Continue reading ESSENTIAL OILS FOR FIRST AID

    ESSENTIALS OILS FOR ANXIETY AND EMOTIONAL WELLBEING

      Modern living can be chaotic at times and technology, social media and the feeling we need to be constantly available or ‘plugged in’ can raise anxiety levels and leave us feeling emotionally stressed out. A recent study from the University of Glasgow found that social media & the need to be constantly available online… Continue reading ESSENTIALS OILS FOR ANXIETY AND EMOTIONAL WELLBEING

    DO ANIMALS HAVE FEELINGS?

    I am so pleased to be writing weekly for #BeComplete. It encompasses so much of my life values and beliefs. My articles will be all about our furry friends. My Company, Naturally Animals, empowers owners to understand what their animals (of all species) need to be both physically, emotionally and spiritually healthy. Do you believe… Continue reading DO ANIMALS HAVE FEELINGS?