This powerhouse salmon salad is versatile and tasty while also wedged full of vitamins and minerals. Salmon itself is one of the most nutritious fish, packed full of iron, zinc, niacin, vitamin B6 and 12 along … Read More
Today I felt like every feeling and emotion ever discovered has been felt in my body. During meditation this morning I cried a deep cry from my heart and soul. I felt like another layer of … Read More
As an animal therapist I visit many different environments. It can be hard at times, as I have been invited in by the ‘owner’ to help their animals, but sometimes the situations still shock me. It … Read More
Be a part of meditation history!! An amazing experiment is about to take place on the 8th of August as Deepak Chopra, India Arie, Gabrielle Bernstein and master educators attempt to break the Guinness World Record for … Read More