Skip to content
Alison Canavan | Keynote Speaker and Mindfulness Coach
  • Start Here
Alison Canavan | Keynote Speaker and Mindfulness Coach
  • Start Here

move

THE LO-CAL KITCHEN POWERHOUSE SALMON

June 13, 2017 by Alison Canavan

This powerhouse salmon salad is versatile and tasty while also wedged full of vitamins and minerals. Salmon itself is one of the most nutritious fish, packed full of iron, zinc, niacin, vitamin B6 and 12 along … Read More

Categories Healthy body, Nutrition Tags eat, fitness, food, health, Healthy food, jenny connolly, live, lo cal kitchen, love, move, nutrition, Recipes, revitalize, wellness Leave a comment
Alison Canavan

HAVE YOU TRIED THE REFORMER?

April 5, 2017 by Alison Canavan

As we move out of the winter months we might want to put a spring in our step by upping our physical game. With the best of intentions the winter simply doesn’t lend itself to a … Read More

Categories Be Active, Fitness, News & Events Tags body, EXERCISE, health, move, reformer pilates, wellbeing Leave a comment

Recent Posts

  • LEARN TO ACCEPT ALL OF YOU
  • another DARK NIGHT OF THE SOUL
  • COULD PEONY ROSE BE A MENSTRUAL MIRACLE?

Categories

  • Addiction
  • Alison TV
  • Animal Health
  • Be Active
  • Be Beautiful
  • Be Happy
  • Be Love
  • Be Nourished
  • Beauty
  • Beauty
  • Competitions
  • De-stress
  • Essential Oils
  • Feeling good is
  • Fitness
  • Food and Travel
  • Healthy body
  • Healthy mind
  • Holistic Medicine
  • In Press
  • Inspiration / Motivation
  • Let's talk about
  • Looking good is
  • Meditation
  • Mindfulness
  • Minding Mum
  • Movement Monday
  • News
  • News & Events
  • Newsletter
  • Nutrition
  • Nutrition
  • Out And About
  • Parenting
  • Parenting
  • Presenting
  • Quotes
  • Recipes
  • SpireVision
  • Spiritual
  • Travel
  • Treatments
  • Uncategorized
  • Wellness Wednesday
  • Yoga
  • Yourself

Event Downloads

  • Headshot
  • Biography
  • Introduction
  • Topic Descriptions

  • Book Alison for Your Next Event

Recent Posts

  • LEARN TO ACCEPT ALL OF YOU
  • another DARK NIGHT OF THE SOUL

Powell Speaker   IMTA Member    HeartMath Certified Coach
University of California     INH Certified     NLP  Certified

  • Disclaimer
  • Privacy Policy
  • Terms
© 2022 Alison Canavan
  • On-Demand Webinar
  • Meet Alison
    • Press
  • Speaking
  • Classes
  • Coaching
  • Free Videos
  • The Full 360 Event
  • Products
  • Blog
  • Contact