WELLNESS WEDNESDAY WITH MELISSA WOOD-TEPPERBERG

For this weeks #WellnessWednesday I’m super excited to be chatting to a very inspirational lady. I know Melissa Wood-Tepperberg from my time in New York and she is a truly beautiful soul. She lives with authenticity … Read More

WHY YOU SHOULDN’T EAT VEGETABLES OUT OF SEASON

You would be forgiven for thinking that all fruit and vegetables are in season all year round, after all they are available all year round in our local supermarkets! However, eating seasonally could actually be the … Read More