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    Tag: Wellness Wednesday

    WELLNESS WEDNESDAY WITH KATHERINE ORMEROD

    This weeks #WellnessWednesday features Katherine Ormerod, when we first met I felt an instant connection with her because of her genuine interest in and support of women.   Editorial Director and Brand Consultant Katherine Ormerod is behind workworkwork.co, a digital destination for women to share their challenges and triumphs both in and out of the office.… Continue reading WELLNESS WEDNESDAY WITH KATHERINE ORMEROD

    WELLNESS WEDNESDAY WITH BRENDAN COURTNEY

    For this weeks #WellnessWednesday features Brendan Courtney, he is many things but primarily a dear friend with one of the biggest hearts I know. As a Broadcaster, Fashion Designer, Writer & Entrepreneur his work has touched many lives in different ways. This year his authored doc for RTE1 “We need to talk about Dad” has shaken… Continue reading WELLNESS WEDNESDAY WITH BRENDAN COURTNEY

    WELLNESS WEDNESDAY WITH MELISSA WOOD-TEPPERBERG

    For this weeks #WellnessWednesday I’m super excited to be chatting to a very inspirational lady. I know Melissa Wood-Tepperberg from my time in New York and she is a truly beautiful soul. She lives with authenticity and presence and if you follow her on social media you can’t help but be inspired. Her stories always… Continue reading WELLNESS WEDNESDAY WITH MELISSA WOOD-TEPPERBERG

    WELLNESS WEDNESDAY WITH CELEBRITY STYLIST JEFF MEHMET

    For this weeks #wellnesswednesday I’m chatting to Jeff Mehmet who is a whirlwind of smiles and energy when you meet him. Based in London Jeff works as a Stylist and Brand Consultant for clients worldwide. With a strong background in editorial, celebrity styling and design development he has a wide variety of experience and an… Continue reading WELLNESS WEDNESDAY WITH CELEBRITY STYLIST JEFF MEHMET

    WELLNESS WEDNESDAY WITH JENNIFER ROCK AKA ‘THE SKIN NERD’

    For this weeks Wellness Wednesday I’m chatting to Jennifer Rock AKA The Skin Nerd. I love Jen, her energy and enthusiasm for all things skin related is infectious. I first met her when we shot some videos for Yonka about a year and a half ago (you can see them here) and have been an avid… Continue reading WELLNESS WEDNESDAY WITH JENNIFER ROCK AKA ‘THE SKIN NERD’

    WELLNESS WEDNESDAY WITH YOGI LEE TRACEY

    For this weeks wellness wednesday I’m chatting to Lee Tracey whom I met at the launch for Wellfest. I absolutely loved her energy. Then I took a look at her website and her smile and love for life and yoga just shone through. I’m so excited to try one of her classes, as she is… Continue reading WELLNESS WEDNESDAY WITH YOGI LEE TRACEY

    WELLNESS WEDNESDAY WITH SNAPCHAT STAR JAMES KAVANAGH

    I’m so excited to have snapchat star James Kavanagh for my first Wellness Wednesday on my new revamped website! James has been hurled into the public eye over the past six months due to his over-active, humorous Snapchat account (jamesksnaps) which consist of scare Snaps of his boyfriend William, cooking demos and appearances from his… Continue reading WELLNESS WEDNESDAY WITH SNAPCHAT STAR JAMES KAVANAGH

    WELLNESS WEDNESDAY WITH ACTRESS ROSEANNA PURCELL

    I was so excited to speak to Roseanna Purcell this week after witnessing her stunning performance in David Gilna’s new play, The Unsung Hero. In todays Wellness Wednesday she explains why she champions eggs, why good communication is so important to her and why bananas are her top health tip for the Be Complete readers.… Continue reading WELLNESS WEDNESDAY WITH ACTRESS ROSEANNA PURCELL

    WELLNESS WEDNESDAY WITH AUTHOR ANDREA HAYES

    I’m ridiculously excited to have Andrea Hayes as my #wellnesswednesday guest this week because she is one of the most genuine, driven, supportive and talented people I know. She has always been there for me and i’m delighted that her first book ‘Pain-Free Life; My Journey to Wellness’ is in stores now! The book is an honest and… Continue reading WELLNESS WEDNESDAY WITH AUTHOR ANDREA HAYES

    WELLNESS WEDNESDAY WITH NIALL O’CALLAGHAN

    For this week’s Wellness Wednesday I’m chatting to Activities & Resources Manager with Pure Results Bootcamp Niall O’Callaghan. Pure Results Bootcamp is owned by TV Presenter Kathryn Thomas and I recently had the pleasure of being part of a wellness event in Arnotts with both Kathryn and some of her team including Niall. As a… Continue reading WELLNESS WEDNESDAY WITH NIALL O’CALLAGHAN