My first book Minding Mum is all about understanding that self-care is not selfish in fact it’s probably the most selfless thing you can do. I learnt this lesson the hard way after I had my son James who is now just nearly six. I completely neglected my own needs post birth and was certainly… Continue reading HERE ARE MY TOP 10 TIPS FOR MINDING MUM
Sponsored by The Baby Box is one of the most well thought out gifts for a new mum. My sister is a new mum and got very excited when she saw it exclaiming, “This is exactly what every new mum needs!” The idea behind the Baby Box is based on Finnish tradition. The Baby Box… Continue reading THIS REALLY IS THE PERFECT GIFT FOR ANY NEW MUM
For this weeks #WellnessWednesday I’m super excited to be chatting to a very inspirational lady. I know Melissa Wood-Tepperberg from my time in New York and she is a truly beautiful soul. She lives with authenticity and presence and if you follow her on social media you can’t help but be inspired. Her stories always… Continue reading WELLNESS WEDNESDAY WITH MELISSA WOOD-TEPPERBERG
Welcome to #MummyMondays where I will be teaming up with The Stork Box to bring you some great articles over the next few weeks on preparing for a new baby but first let me introduce you to this dynamic duo sisters Sophie Cafolla and Dr Vicky O’Dwyer The Stork Box is a new and exciting Irish… Continue reading INTRODUCING THE SISTERS BEHIND ‘THE STORK BOX’
I spent a lot of my life thinking I couldn’t do a lot of things and being really hard on myself for not doing and being enough. I have pushed myself, studied hard and broken down a lot of my fear barriers in the last few years and let me tell you although difficult at… Continue reading DREAMS DO COME TRUE
Pregnancy is an exciting and special time when a woman really needs to place an emphasis on self-care, nourishing her body and growing baby. It is also a time when many women become more aware of potential dangers from the foods they eat or products they use on their bodies. Natural plant remedies provide a… Continue reading ESSENTIAL OILS FOR COMMON PREGNANCY PROBLEMS
Are you heading back to work after maternity leave or just struggling to find a balance between work and home? Are you starting a new career or even just thinking about returning to work? If you answered yes to any of these questions then Eumom’s Next Steps event is for you!! This event is… Continue reading EUMOM’S NEXT STEPS EVENT FOR WORKING MUMS
