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Alison Canavan | Keynote Speaker and Mindfulness Coach
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parenting

OMEGA-3: BRAIN FOOD FOR KIDS

September 8, 2017 by Alison Canavan

Children need Omega-3 for every stage of their development. It boosts their brains, strengthens their immune systems and lifts their mood. It is also claimed to improve behaviour, reduce anxiety and helps to improve language. Sounds … Read More

Categories Healthy body, Healthy mind, Parenting Tags eskimo 3 omegas, healthy body, Omega 3, parenting, Sponsored, SUPPLEMENTS Leave a comment

THIS REALLY IS THE PERFECT GIFT FOR ANY NEW MUM

June 19, 2017 by Alison Canavan

Sponsored by   The Baby Box is one of the most well thought out gifts for a new mum. My sister is a new mum and got very excited when she saw it exclaiming, “This is … Read More

Categories Be Love, Minding Mum, News & Events, Parenting Tags baby gifts, baby shower, first crib, gift ideas, new mum, newborn, parenting, PREGNANCY, The baby box, unicef Leave a comment

THE HISTORY OF LAURALYNN CHILDREN'S HOSPICE

June 5, 2017 by Alison Canavan

I have teamed up with Fairy Non-Bio who will be donating to LauraLynn Children’s Hospice from every pack of Fairy Non-Bio Pods and Fairy Non-Bio Fabric Softener sold between now and mid-July. Fairy Non-Bio have committed … Read More

Categories Let's talk about, News & Events, Parenting Tags campaign, charity, Childrens hospice, Fairy non-bio, hospice, LauraLynn, pallative care, parenting Leave a comment

INTRODUCING THE SISTERS BEHIND 'THE STORK BOX'

June 5, 2017 by Alison Canavan

Welcome to #MummyMondays where I will be teaming up with The Stork Box to bring you some great articles over the next few weeks on preparing for a new baby but first let me introduce you … Read More

Categories Minding Mum, Parenting, Yourself Tags hospital bag, minding mum, new baby, parenting, PREGNANCY, SELFCARE, sophie cafolla, The Stork Box Baby bag, The storkbox Leave a comment

FINDING THE MOMENT IN THE MADNESS

May 28, 2017 by Alison Canavan

Are you feeling overwhelmed, over stressed and over Summer (and it hasn’t even started yet!)?? Could mindfulness help? Well author of the Irish Better Birth Book and Founder of the award winning GentleBirth antenatal program Tracy … Read More

Categories De-stress, Mindfulness Tags camps, Destress, MINDFULNESS, parenting, stress, summer holidays, Summer stress Leave a comment

IS SUGAR REALLY AS BAD AS WE THINK?

January 15, 2016 by Alison Canavan

Sugar was exposed on Monday night on RTE for the true demon we all know it is but we don’t want to admit to it because it’s so tasty. Well sorry my friends as we saw … Read More

Categories Newsletter, Nutrition, Parenting Tags diet, food, Health and Wellness, kids health, nutrition, parenting, Sugar Leave a comment

ESSENTIAL OILS FOR CHILDREN

December 25, 2015 by Alison Canavan

Like most parents, I go to great lengths to look after my child’s health and work hard to support her physical and emotional well-being. The world is an exciting place for any growing child but also … Read More

Categories Be Happy, Essential Oils, Newsletter, Parenting Tags bumps, Caroline Jackman, children, cuts, emotional health, essential health, essential oils, lavender, parenting, sleep, study, wild orange Leave a comment

GIVE YOUR KIDS THE GIFT OF READING THIS CHRISTMAS

December 20, 2015 by Alison Canavan

The greatest gift you will ever give your child is the gift of reading and the earlier you start the better. Santa just loves when girls and boys ask for books. They are by far the … Read More

Categories Be Love, Newsletter, Parenting Tags christmas gifts, Kids books, parenting, Reading 3 Comments

IS THERE SUCH A THING AS WORK/LIFE BALANCE

December 2, 2015 by Alison Canavan

Is there really such a thing as a good work/life balance? Can we have it all as mums? Do we have a right to be happy? Should mums stay at home? We constantly battle with these … Read More

Categories Be Love, Parenting Tags DAILY MAIL, evoke, parenting, prectical parenting, work life balance Leave a comment

KIDS FESTIVE FASHION FROM HEATONS

November 24, 2015 by Alison Canavan

  I popped into Heaton’s Stores last week to pick up some festive fashion for James and I wasn’t disappointed. I picked up and entire outfit and jammies for under €100. The aviator jackets above are €20 and … Read More

Categories Newsletter, Parenting Tags Affordable fashion, Festive Fashion, Heatons, kids fashion, parenting Leave a comment
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