Mother nature has incredible healing and destressing powers. Nature creates an internal settling almost like a natural Valium in an otherwise synthetic world. We might have forgotten but our heart remembers. All she asks of you … Read More
Working with and learning about firstly natural skincare products; secondly discovering professional and natural makeup, it was only natural to complete the triangle with natural fragrances. Over the past few years, I have lost interest in … Read More
Essential oils are growing more and more popular these days. And if you’re a beauty enthusiast, you’d know how in-demand they have become, especially to those who have acne prone and sensitive skin. However, since essential … Read More
If you consistently struggle from low energy, crave sweet & salty foods, have trouble concentrating and experience dizzy spells; it’s possible you’re suffering from adrenal fatigue. The adrenals are small glands located above the kidneys which … Read More
Do you want to learn how to get started with essential oils? in this video Caroline from Honest about Health takes us through the initial steps and explains in detail about essential oils, what they are … Read More
At the start of the year at time when there is a lot of attention on looking well and eating right, we can often underestimate the importance of caring for our emotional health. Stressful environments, hormonal … Read More
One of the most popular essential oils used around the world, people often associate Lavender with aiding a good night sleep. A wonderfully calming blend, Lavender’s antidepressant, soothing and antibacterial properties make it an incredibly versatile … Read More
At the start of the year we are often bombarded with cleanse and detox programmes. People don’t often think of detoxing as something we can do easily and on a daily basis without embarking on a … Read More
One of the things I love about essential oils is how versatile they are. Did you know that one type of oil can help with a variety of different health complaints? It means that with just … Read More
Not many people look forward to visiting the dentist and given the amount of increased sugar consumed in the average diet, the battle to maintain good oral health is tougher than ever. Essential oils provide us … Read More