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    Tag: grapefruit

    ESSENTIAL OILS FOR ADRENAL FATIGUE

    If you consistently struggle from low energy, crave sweet & salty foods, have trouble concentrating and experience dizzy spells; it’s possible you’re suffering from adrenal fatigue. The adrenals are small glands located above the kidneys which are involved in hormone production. They play a huge role in our stress response and over time can become… Continue reading ESSENTIAL OILS FOR ADRENAL FATIGUE

    TOP 5 ESSENTIAL OILS FOR DETOXING

    At the start of the year we are often bombarded with cleanse and detox programmes. People don’t often think of detoxing as something we can do easily and on a daily basis without embarking on a strict regime. When we rid the body of toxins we feel more energised and our body performs its functions… Continue reading TOP 5 ESSENTIAL OILS FOR DETOXING