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      Tag: lemon

      TOP 5 ESSENTIAL OILS FOR DETOXING

      At the start of the year we are often bombarded with cleanse and detox programmes. People don’t often think of detoxing as something we can do easily and on a daily basis without embarking on a strict regime. When we rid the body of toxins we feel more energised and our body performs its functions… Continue reading TOP 5 ESSENTIAL OILS FOR DETOXING

      MY TUMERIC, CINNAMON, LEMON AND MANUKA HONEY WINTER WARMER

      I love this drink and if you ever visit my home with a hint of a sniffle this will greet you with a warm cuddle. It’s also a great elixir on a cold winters morning!! Turmeric is a powerful antioxidant that fights free radicals and we need as many antioxidants as we can get these… Continue reading MY TUMERIC, CINNAMON, LEMON AND MANUKA HONEY WINTER WARMER