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    Tag: adrenal fatigue

    SLEEP, STRESS & ADRENAL FATIGUE MISCONCEPTIONS

    So your stressful life has contributed to sleeping issues? You have been diagnosed with adrenal fatigue or all at the very least the symptoms seem to fit. Your energy levels have dropped off significantly over the years and it’s especially problematic during afternoons.   The best remedy combines B-vitamins, magnesium, adaptogenic herbs and critical amino… Continue reading SLEEP, STRESS & ADRENAL FATIGUE MISCONCEPTIONS

    ESSENTIAL OILS FOR ADRENAL FATIGUE

    If you consistently struggle from low energy, crave sweet & salty foods, have trouble concentrating and experience dizzy spells; it’s possible you’re suffering from adrenal fatigue. The adrenals are small glands located above the kidneys which are involved in hormone production. They play a huge role in our stress response and over time can become… Continue reading ESSENTIAL OILS FOR ADRENAL FATIGUE