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Alison Canavan | Keynote Speaker and Mindfulness Coach
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Alison Canavan | Keynote Speaker and Mindfulness Coach
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Video Series

AN INTRODUCTION TO ESSENTIAL OILS, USES AND BENEFITS

February 21, 2016 by Alison Canavan

Do you want to learn how to get started with essential oils? in this video Caroline from Honest about Health takes us through the initial steps and explains in detail about essential oils, what they are … Read More

Categories Alison TV, Be Happy, Essential Oils, Newsletter Tags essential health, essential oils, health, holistic health, Video Series, wellbeing Leave a comment

IS BEING HEALTHY BORING?

February 8, 2016 by Alison Canavan

Todays video is all about the most frequently asked question I get which is “Is healthy boring?” and if I’m honest this is what i used to think too. Now I know that living a healthy … Read More

Categories Alison TV, Healthy body, Healthy mind, Newsletter Tags feel great, health, healthy lifestyle, live better, Video Series Leave a comment

GREAT HERBAL TEAS FOR EVERY TIME OF THE DAY

January 18, 2016 by Alison Canavan

  I love my herbal teas as you’ll see in this video and if you struggle to get enough water into you day herbal teas are great for taste and hydration! These teas can also help … Read More

Categories Alison TV, Be Beautiful, Newsletter, Nutrition Tags ACTV, Digestion, health, Herbal tea, sleep, Video Series, wellness Leave a comment

HOW TO MAKE MATCHA TEA

January 12, 2016 by Alison Canavan

The benefits of matcha green tea are endless from weightloss, to better skin hair and nails. Its a potent anti-oxidant and is fantastic for people who suffer with anxiety Check out www.koyumatcha.com for more information and put in … Read More

Categories Alison TV, Be Beautiful, Newsletter, Nutrition Tags ACTV, green tea, Health and Wellness, matcha tea, Video Series Leave a comment

HEALTHY SNACK BARS ON THE RUN

January 9, 2016 by Alison Canavan

It can be hard when we are living busy lives to make healthy choices all the time but when you feel a snack attack coming on there are healthier bars we can choose from. Here are … Read More

Categories Alison TV, Be Beautiful, Newsletter, Nutrition Tags 9 bar, ACTV, Creative Nature, health, healthy snack bars, Nakd, Self Care, Trek, Video Series, wellness Leave a comment

MY TOP PRODUCT PICKS FROM 'COULEUR CARAMEL' NATURAL MAKE UP

January 5, 2016 by Alison Canavan

If you are looking for a natural make up that feels and looks great on your skin then check out todays video   MY TOP 4 PRODUCT PICKS Long Eyelashes Mascara n°01 – Black €20.00   … Read More

Categories Alison TV, Be Beautiful, Beauty Tags ACTV, lipstick, mascara, Natural make up, rice powder, spring tips, Video Series Leave a comment

MY MOOD BOOSTING GREEN SMOOTHIE TO BEAT THE JANUARY BLUES

January 3, 2016 by Alison Canavan

  Welcome to day 2 of my new video series and today is one of my favourite quick and easy mood boosting smoothie full of good fats including: Avocados: I predicted and hoped last year that … Read More

Categories Alison TV, Healthy mind, Newsletter, Nutrition Tags ACTV, depression, green smoothie, mood boosting, nutrition, smoothie recipe, Video Series Leave a comment

HAPPY NEW YEAR – A NEW LOOK AT RESOLUTIONS

January 1, 2016 by Alison Canavan

Happy New Year everyone, I hope you had a great night ringing in the New Year. I love January because for me it represents new beginnings, new opportunities and a new chapter in the book of … Read More

Categories Alison TV, Inspiration / Motivation, News & Events, Newsletter Tags Be Complete, motivate, new years resolutions, Video Series Leave a comment

NEW "BE COMPLETE" VIDEO SERIES STARTING JANUARY 1ST

December 29, 2015 by Alison Canavan

Welcome to my new video series! I am so excited to be starting a new year with this video series where I’ll be bringing you some of my tops tips for living a healthier lifestyle. During … Read More

Categories Alison TV, Inspiration / Motivation Tags ACTV, Introduction video, Video Series Leave a comment

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