Do you want to learn how to get started with essential oils? in this video Caroline from Honest about Health takes us through the initial steps and explains in detail about essential oils, what they are and their uses FOR MORE INFORMATION ON BUYING ESSENTIAL OILS CONTACT CAROLINE [email protected] and check out our weekly articles… Continue reading AN INTRODUCTION TO ESSENTIAL OILS, USES AND BENEFITS
Todays video is all about the most frequently asked question I get which is “Is healthy boring?” and if I’m honest this is what i used to think too. Now I know that living a healthy lifestyle is the gift that keeps on giving. Putting time and effort into your health and wellbeing brings side… Continue reading IS BEING HEALTHY BORING?
I love my herbal teas as you’ll see in this video and if you struggle to get enough water into you day herbal teas are great for taste and hydration! These teas can also help with digestion (mint), detoxing (dandelion, milk thistle, licorice) skin purifying/ calming (nettle/ chamomile/ lemon balm) and sleep. So as… Continue reading GREAT HERBAL TEAS FOR EVERY TIME OF THE DAY
The benefits of matcha green tea are endless from weightloss, to better skin hair and nails. Its a potent anti-oxidant and is fantastic for people who suffer with anxiety Check out www.koyumatcha.com for more information and put in the code”ALI” at the checkout for a discount! Happy Tea Time Shine Bright, Ali xxx
It can be hard when we are living busy lives to make healthy choices all the time but when you feel a snack attack coming on there are healthier bars we can choose from. Here are some of my favourites bars including Bounce Balls, Nakd, Creative Nature, Rude Health, The Food Doctor, 9 Bars and… Continue reading HEALTHY SNACK BARS ON THE RUN
If you are looking for a natural make up that feels and looks great on your skin then check out todays video MY TOP 4 PRODUCT PICKS Long Eyelashes Mascara n°01 – Black €20.00 Lengthens, thickens, intensifies and protects lashes. A natural and water based formula replaces the need for solvents, which can… Continue reading MY TOP PRODUCT PICKS FROM ‘COULEUR CARAMEL’ NATURAL MAKE UP
Welcome to day 2 of my new video series and today is one of my favourite quick and easy mood boosting smoothie full of good fats including: Avocados: I predicted and hoped last year that this little fav fruit of mine is finally going to have its year in 2016 and maybe just maybe… Continue reading MY MOOD BOOSTING GREEN SMOOTHIE TO BEAT THE JANUARY BLUES
Happy New Year everyone, I hope you had a great night ringing in the New Year. I love January because for me it represents new beginnings, new opportunities and a new chapter in the book of life. New years resolutions are great as long as they are realistic and don’t entail you completely overhauling your… Continue reading HAPPY NEW YEAR – A NEW LOOK AT RESOLUTIONS
Welcome to my new video series! I am so excited to be starting a new year with this video series where I’ll be bringing you some of my tops tips for living a healthier lifestyle. During this series we will look at smoothie recipes, fitness, positivity, beauty and much much more! Make sure you subscribe up… Continue reading NEW "BE COMPLETE" VIDEO SERIES STARTING JANUARY 1ST
