I love my herbal teas as you’ll see in this video and if you struggle to get enough water into you day herbal teas are great for taste and hydration!
These teas can also help with digestion (mint), detoxing (dandelion, milk thistle, licorice) skin purifying/ calming (nettle/ chamomile/ lemon balm) and sleep. So as Mrs Doyle would say go on, go on, go on!
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