It can be hard when we are living busy lives to make healthy choices all the time but when you feel a snack attack coming on there are healthier bars we can choose from.

Here are some of my favourites bars including Bounce Balls, Nakd, Creative Nature, Rude Health, The Food Doctor, 9 Bars and Trek.

The main reason I carry some bars around with me is so that i have something healthier to hand if I have been rushing about and forgotten to eat and as I don’t want to have long gaps between meals I find having these bars in the car and my handbag really helps!

Shine Bright,

Ali xx

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