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      Tag: matcha tea

      HOW TO MAKE MATCHA TEA

      The benefits of matcha green tea are endless from weightloss, to better skin hair and nails. Its a potent anti-oxidant and is fantastic for people who suffer with anxiety Check out www.koyumatcha.com for more information and put in the code”ALI” at the checkout for a discount! Happy Tea Time Shine Bright, Ali xxx

      CAN MATCHA REDUCE ANXIETY?

      Matcha tea is becoming more and more popular and rightly so because it has so many of its many health benefits it’s actually kind of hard to ignore! I first discovered it when I was recovering from PND (post natal depression) and my anxiety was quite bad. I found it incredibly calming and it didn’t… Continue reading CAN MATCHA REDUCE ANXIETY?

      MATCHA TEA – HOW I TAKE IT WITH ME

      Following all your questions and mails. I decided to another very quick video to show you how I take my tea with me during the day as many of you pointed out that it can be messy and you’re right it really can be so I hope this helps!! Ali xxxx