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      Tag: green tea

      HOW TO MAKE MATCHA TEA

      The benefits of matcha green tea are endless from weightloss, to better skin hair and nails. Its a potent anti-oxidant and is fantastic for people who suffer with anxiety Check out www.koyumatcha.com for more information and put in the code”ALI” at the checkout for a discount! Happy Tea Time Shine Bright, Ali xxx

      CAN MATCHA REDUCE ANXIETY?

      Matcha tea is becoming more and more popular and rightly so because it has so many of its many health benefits it’s actually kind of hard to ignore! I first discovered it when I was recovering from PND (post natal depression) and my anxiety was quite bad. I found it incredibly calming and it didn’t… Continue reading CAN MATCHA REDUCE ANXIETY?

      START YOUR DAY THE MATCHA WAY- TOP TEN BENEFITS AT A GLANCE

      MY NUMBER ONE TOP TIP: START YOUR DAY THE MATCHA WAY With 137 times more antioxidants than regular green tea, 70 times the antioxidants of orange juice and 9 times the beta carotene of spinach it is most definitely in my top ten ‘must have’ food picks. If you have secretly always wanted a superpower… Continue reading START YOUR DAY THE MATCHA WAY- TOP TEN BENEFITS AT A GLANCE

      My matcha way to start the day

      Here I share another one of my daily habits and as I always say, start your day the matcha way!! I love green tea!!!This green tea is great for detoxing and kickstarting weightloss regimes