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Alison Canavan | Keynote Speaker and Mindfulness Coach
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Alison Canavan | Keynote Speaker and Mindfulness Coach
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health tips

WELLNESS WEDNESDAY WITH ACTRESS ROSEANNA PURCELL

March 30, 2016 by Alison Canavan

I was so excited to speak to Roseanna Purcell this week after witnessing her stunning performance in David Gilna’s new play, The Unsung Hero. In todays Wellness Wednesday she explains why she champions eggs, why good … Read More

Categories Be Love Tags health tips, interview, Lifestyle quiz, Roseanna Purcell, Wellness Wednesday Leave a comment

DOES BEING HEALTHY = A BORING LIFE??

June 3, 2015 by Alison Canavan

FACT: So this may come as a surprise to most people but BEING HEALTHY DOES NOT HAVE TO MEAN LIFE WILL BECOME BORING!!! Believe me this was also my greatest fear after all for years I … Read More

Categories Feeling good is Tags health, health tips, healthy lifestyle, positive life 2 Comments

START YOUR DAY THE MATCHA WAY- TOP TEN BENEFITS AT A GLANCE

April 19, 2015 by Alison Canavan

MY NUMBER ONE TOP TIP: START YOUR DAY THE MATCHA WAY With 137 times more antioxidants than regular green tea, 70 times the antioxidants of orange juice and 9 times the beta carotene of spinach it … Read More

Categories Feeling good is Tags green tea, health tips, koyu matcha, lifestyle changes, matcha green tea Leave a comment

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Powell Speaker   IMTA Member    HeartMath Certified Coach
University of California     INH Certified     NLP  Certified

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