I hope you had a great night ringing in the New Year. I love January because for me it represents new beginnings, new opportunities and a new chapter in the book of life.
New years resolutions are great as long as they are realistic and don’t entail you completely overhauling your daily routine into an unrealistic difficult and boring list of things you think you should be doing.
It’s January so it’s still winter, short days and it’s cold so we need to nourish ourselves with great wholesome food and mind ourselves as we enter the New Year.
Make your goals and resolutions for 2016 fun and realistic. A healthy lifestyle is not just for January but the whole year through so find what works for you and remember – small changes make a big difference.
Whatever 2016 has in store for you I wish you a very healthy, happy and prosperous year. Subscribe to my You Tube channel for lots more videos this month. I have great smoothie and juice recipes and great make up and beauty tips too.