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Alison Canavan | Keynote Speaker and Mindfulness Coach
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Alison Canavan | Keynote Speaker and Mindfulness Coach
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EUMOM'S NEXT STEPS EVENT FOR WORKING MUMS

October 2, 2015 by Alison Canavan

  Are you heading back to work after maternity leave or just struggling to find a balance between work and home? Are you starting a new career or even just thinking about returning to work? If … Read More

Categories Minding Mum, News & Events Tags Eumom next steps event, minding mum, mums, parenting, Work/life balance Leave a comment

WHATS THE DIFFERENCE BETWEEN JUICING AND BLENDING?

February 13, 2015 by Alison Canavan

I caught up with Jason Vale a couple of weeks ago and he shared a couple of great tips about juicing. If any of you are fans of my Facebook page www.facebook.com/alisoncanavanofficial you will know that … Read More

Categories Feeling good is Tags DAILY MAIL, health, jason vale, juicing and blending, juicing recipes, mums, nutribullet recipes, smoothies, smothie recipes Leave a comment

BOUNDARIES AND THREATS AT BEDTIME (OR ANYTIME)!!

January 8, 2015 by Alison Canavan

“Mum I need to go to the toilet”, eh you just went! “I’m really thirsty” eh you just had water! “I’m afraid a lion is going to smash through my window” eh we don’t have lions … Read More

Categories Parenting Tags boundaries, discipline, kids and routine, mums, parenting, parents, school, single mums, toddlers Leave a comment

My secret to my mental maintenance and wellbeing "Alison's pie"

July 30, 2014 by Alison Canavan

Here I give a short description about what I learnt over the years on my long road to recovery from depression about what works for me. Some of it may help you if you or anyone … Read More

Categories Alison TV Tags alison canavan, competition, depression, health, mental health, mental maintenance, mums, PND Leave a comment

TOP 3 TIPS FOR NUTRITION AND ENERGY POST BIRTH

July 22, 2014 by Alison Canavan

  Q: I’m so tired since the  arrival of my baby and I’ve  heard you talk about the  benefits of a good diet. Can  you share some tips? You’ve spent the past nine  months looking after … Read More

Categories Feeling good is, Parenting Tags alison canavan, babies, food, holistic health, morepa omega 3, mums, parenting, post birth, superfoods Leave a comment

8 TOP TIPS FOR KEEPING YOUR BABIES AND TODDLERS SAFE IN THE GARDEN

July 21, 2014 by Alison Canavan

Outdoor Summer Hazards   AS PRINTED IN THE DAILY MAIL: The sun is out; whoops it’s gone again!! Well welcome to the Irish  Summer. But on a positive note getting your babies and kids outside is … Read More

Categories Parenting Tags alison canavan, babies, dangers, kids, mums, parenting, safety, summer, summer hazards, toddlers Leave a comment

4 SIMPLE STEPS FOR A VERY HEALTHY BREKKIE FOR KIDS

July 19, 2014 by Alison Canavan

Theres nothing better than starting your day the right way. Porridge is quick and easy and a simple way of adding extra nutrition is to add your favourite fruit and some sprinkles (James word not mine) … Read More

Categories Feeling good is, Parenting Tags alison canavan, children, food, james, kelkin, linwoods, morepa omega 3, mums, parenting, wellbeing Leave a comment

PLACENTA ENCAPSULATION

July 19, 2014 by Alison Canavan

AS PRINTED IN THE DAILY MAIL: PLACENTA encapsulation only came to my attention recently through Lisa O’Leary from placentaencapsulationcork.com. I also have a friend who drank     her placenta in a smoothie because of the post-birth … Read More

Categories Parenting Tags lisa o'leary, mums, mums health, natural birth, parenting, placenta encapsulation, placenta smoothie, PND, post birth Leave a comment

AN EVENING WITH ALISON CANAVAN AND FRIENDS SUPPORTED BY HONDA

July 12, 2014 by Alison Canavan
Categories Alison TV Tags alison canavan, beauty, competition, fashion, giveaway, holistic health, HONDA, honda shows, interview, Mum time, mums, parenting, wellbeing Leave a comment
Alison Canavan

WHY YOU SHOULD MAKE CHIA BIA YOUR NEW HEALTHY HABIT

July 11, 2014 by Alison Canavan

I’m always looking for easier ways to slip healthy habits into my life. As parenting is a constant cycle of guilt as well I’m always worried if James is getting enough nutrients and a well balanced … Read More

Categories Feeling good is Tags alison canavan, food, holistic health, morepa omega 3, Mum time, mums, nutrition, parenting, parents, wellbeing Leave a comment
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