"MINDING MUM" POST NATAL DEPRESSION
Post Natal Depression is far more common than any of us realise. I receive so many messages and emails from Mums who are still suffering in silence and I strongly urge you to get help. I … Read More
PND
My secret to my mental maintenance and wellbeing "Alison's pie"
Here I give a short description about what I learnt over the years on my long road to recovery from depression about what works for me. Some of it may help you if you or anyone … Read More
PLACENTA ENCAPSULATION
AS PRINTED IN THE DAILY MAIL: PLACENTA encapsulation only came to my attention recently through Lisa O’Leary from placentaencapsulationcork.com. I also have a friend who drank her placenta in a smoothie because of the post-birth … Read More