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    Tag: PND

    "MINDING MUM" POST NATAL DEPRESSION

    Post Natal Depression is far more common than any of us realise. I receive so many messages and emails from Mums who are still suffering in silence and I strongly urge you to get help. I know how hard it is but i promise you that you will recover once you get help and take… Continue reading "MINDING MUM" POST NATAL DEPRESSION

    My secret to my mental maintenance and wellbeing "Alison’s pie"

    Here I give a short description about what I learnt over the years on my long road to recovery from depression about what works for me. Some of it may help you if you or anyone you know suffers from any mental health issues. I really hope it can help in some small way xx

    PLACENTA ENCAPSULATION

    AS PRINTED IN THE DAILY MAIL: PLACENTA encapsulation only came to my attention recently through Lisa O’Leary from placentaencapsulationcork.com. I also have a friend who drank     her placenta in a smoothie because of the post-birth health benefits. It can lead to an increase in energy and in the amount of milk produced. It can… Continue reading PLACENTA ENCAPSULATION

    MY STORY OF DEPRESSION AND PND AT THE BARNARDOS ‘Patients Parents People’ conference

    POST NATAL DEPRESSION – MY DIARY

    AS PUBLISHED IN OH BABY MAGAZINE It’s funny how time can make a bad experience and difficult period in your life not seem quite as bad as you thought. I was moving out of my Mums recently and found a diary that I had kept from the day I discovered I was expecting. Why did… Continue reading POST NATAL DEPRESSION – MY DIARY