So this Tasty Thursday I decided to share my sneaky trick to getting more veggies into James. It can be tricky trying to get your kids to eat their veggies but if you juice for your family its pretty easy to sneak things like celery, cucumber and peppers into a carrot and apple juice without them even noticing!

This will serves 2-3 kids:

  • 4 Carrots
  • 2 Apples
  • 1/2 Cucumber
  • 4 Celery Stalks
  • 1/2 to 1 Pepper

You can also add Tumeric to this to boost immunity. When you are juicing try to use mostly vegetables and only 10-20% fruit. My general rule is juice veg and eat fruit!


Ali xxx


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