An Alternative Way to Support Children and Families this Christmas This year Barnardos children’s charity is not asking for toys – but for donations to allow the organisation provide more practical gifts for the families they work with. Barnardos ‘Gifts for Good’ are an alternative gift for family or friends this Christmas. By purchasing a… Continue reading Make a Child’s Christmas With Barnardos ‘Gifts for Good’
Some tips on how to transform your stress this holiday season We all know that Christmas is a big opportunity for stress—the combination of having to appear to be having fun, while coping with all the frustrations and extra work can be a real downer. One of the things we need to know about stress… Continue reading TRANSFORMING STRESS AND MAKING CONNECTIONS THIS CHRISTMAS
So only four more sleeps till Santa gets here and as this is also the time of year when we can lose our way a bit, this mindful monday i’ve decided to share my Top 5 Tips for staying on track this holiday season HYDRATE FIRST THING EVERY MORNING Keeping hydrated is important every day… Continue reading MY 5 TOP TIPS FOR SURVIVING THE HOLIDAY SEASON
Christmas is nearly here and all of us sharing our lives with animals are probably looking at what we can get our special friend at this time of year! Christmas is a time for giving and sharing times with loved ones, but it is important to keep your pets safe and happy this Christmas! Here… Continue reading WHAT YOUR ANIMALS REALLY WANT FOR CHRISTMAS
Welcome to #MindfulMonday and this week I’m introducing my theme for December which is #betrue to you and others this holiday season. December is a month that fascinates me for so many reasons primarily because most of us let ourselves get so stressed, burn the candle at both ends and we tend to leave ourselves… Continue reading STRESS LESS THIS DECEMBER AND #BETRUE TO YOU
New beginnings, I like to break my life down into these. For me it’s never focusing on the negative and starting afresh every day. I love Mondays, as they are the beginning of a new week, which means anything can happen and anything is possible. If I’m having a really bad day I’ll break my… Continue reading DO YOU FEEL EMOTIONAL AT CHRISTMAS?
Calling all parents… enter the incredible world of make believe this christmas with Santa’s little buddy. It’s ideal for children aged 4-12 years and is definitely one of the most exciting products I have seen this year! This is the brain child of Joanna Fortune (Director, Solamh Parent-Child Relationship Clinic). Santa’s little buddy is a… Continue reading SANTA’S LITTLE BUDDY IS A MUST HAVE THIS CHRISTMAS!!
Its Christmas, we’re getting sentimental and every charity out there wants and needs help. One twelfth of the year most of us will soul search and give for many reasons but unfortunately sometimes to make ourselves feel better. The people you think you’re helping however need help all year round, maybe not for presents or… Continue reading MAKE A DIFFERENCE THIS CHRISTMAS
Make statement with Jewellery from Coast this festive season.. Since my sisters wedding a couple of weeks ago I have developed a love (obsession) with pearls. Lauras wedding was vintage themed and pearls were the order of the day. Coast have an incredible range of affordable jewellery guaranteed to put the finishing touch on any… Continue reading Get you pearl fix from Coast