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Alison Canavan | Keynote Speaker and Mindfulness Coach
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Alison Canavan | Keynote Speaker and Mindfulness Coach
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MY 5 TOP TIPS FOR SURVIVING THE HOLIDAY SEASON

December 21, 2015 by Alison Canavan

So only four more sleeps till Santa gets here and as this is also the time of year when we can lose our way a bit, this mindful monday i’ve decided to share my Top 5 … Read More

Categories Be Love, Healthy body, Inspiration / Motivation, Yourself Tags BALANCE, christmas, EXERCISE, health, hydrate, lifestyle, MINDFUL MONDAY, overeating Leave a comment

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