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      Tag: emotional wellbeing

      Burnout: When Your Energy Bank Runs Dry

      For years, I thought exhaustion was just part of life. I actually wore my busyness like a badge of honor, pushing through fatigue, ignoring the whispers from my body, and convincing myself that rest was something I would “earn” later. I drank my way through it, took pills and ate crap food in a desperate… Continue reading Burnout: When Your Energy Bank Runs Dry