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    Tag: MINDFULMONDAY

    WHY PRESENCE IS A KEY INGREDIENT FOR REAL WELLNESS

    I like to refer to it as ‘the practice of being present’ as it truly is a practice and something we have to work on every day. Being present to me means being aware and feeling fully alive. Do you feel present in your life or does life generally feel chaotic? What I have learned… Continue reading WHY PRESENCE IS A KEY INGREDIENT FOR REAL WELLNESS