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    Tag: self care post birth

    WHY SELF CARE IS VITAL FOR NEW MUMS

    Self care really is vital for new mums so why, if we even take just a five-minute nap, do we feel guilty and label ourselves the ‘worst mum in the world’? After giving birth, most of us leave hospital thinking we have turned into Superwoman. We put so much pressure on ourselves as women —… Continue reading WHY SELF CARE IS VITAL FOR NEW MUMS