When we talk about mindfulness people can get stressed thinking they have to allocate large amounts of time and energy to it. The trick is to simplify it and bring it naturally into your day. For me being more mindful is learning to pay attention more to what is happening in the moment. We can… Continue reading WHY HOW YOU EAT IS JUST AS IMPORTANT AS WHAT YOU EAT
Congratulations to our 3 winners of our Alflorex Digestive SOS Health kit containing 3 month’s supply of Alflorex, three different organic Pukka teas to support digestive health (Pukka three mint tea, Pukka golden chamomile tea, Pukka three fennel tea, 8 Panda Liquorice bars and an Atlantic Aromatics essential Lavender Oil. OUR WINNERS SAID: “I had Ulcerative Colitis… Continue reading WINNERS OF OUR ALFOREX DIGESTIVE SOS KITS
