Tag: healthy treats

HEALTHY HOT NUTS

These healthy hot nuts from Maria at Life Cleanse are great as a snack or sprinkled on salad for some added flavour. If you are expecting visitors this holiday season they are also the perfect accompaniment for drinks. They are a good source of energy, protein, omega 3 fatty acids and fibre. Ingredients: 100g organic walnuts 1 tsp organic… Continue reading HEALTHY HOT NUTS

A HEALTHY SPIN ON SNACK TIME!

My son James is ice pop obsessed, even in winter. Every shop we go into he stands by the freezer with a long face then he looks up and flutters his long eyelashes pleading with me for “just one mum”. Like a broken record I explain to my four year old about ice pops having… Continue reading A HEALTHY SPIN ON SNACK TIME!