healthy treats - Alison Canavan | Keynote Speaker and Mindfulness Coach

HEALTHY HOT NUTS

December 3, 2015 by Alison Canavan

These healthy hot nuts from Maria at Life Cleanse are great as a snack or sprinkled on salad for some added flavour. If you are expecting visitors this holiday season they are also the perfect accompaniment for drinks. They … Read More

A HEALTHY SPIN ON SNACK TIME!

March 21, 2015 by Alison Canavan

My son James is ice pop obsessed, even in winter. Every shop we go into he stands by the freezer with a long face then he looks up and flutters his long eyelashes pleading with me … Read More