Do you think that the habits we instill in our kids during their formative years as babies and children will affect their health later on in life? Well the simple answer is they will and they do which is why we have got to take action and get our kids healthy. Having just spent the… Continue reading TIPS FOR HELPING OUR CHILDREN DEVELOP HEALTHY EATING HABITS
My son James is ice pop obsessed, even in winter. Every shop we go into he stands by the freezer with a long face then he looks up and flutters his long eyelashes pleading with me for “just one mum”. Like a broken record I explain to my four year old about ice pops having… Continue reading A HEALTHY SPIN ON SNACK TIME!
I’m A HUGE fan of finding what works for you and how and what we feed our kids is no different. The one thing we simply can’t escape is that good nutrition is important. If you have been reading any nutrition articles lately I imagine your head is spinning at the fact that we have… Continue reading WHY SHOULD OUR KIDS TAKE OMEGAS?