As everyone who reads my blog knows I’m a huge fan of mindfulness. My first brush with meditation was in my late teens and I never looked back. I am been very lucky to have had some incredible teachers from all over the world since then including Kadam Morten In New York and Sogyal Rinpoche… Continue reading WANT TO LEAD A MORE MINDFUL LIFE?
![cross-icon](https://alisoncanavan.com/wp-content/themes/AlisonCanavan/images/cross-icon.png)