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      Tag: washington

      WANT TO LEAD A MORE MINDFUL LIFE?

      As everyone who reads my blog knows I’m a huge fan of mindfulness. My first brush with meditation was in my late teens and I never looked back. I am been very lucky to have had some incredible teachers from all over the world since then including Kadam Morten In New York and Sogyal Rinpoche… Continue reading WANT TO LEAD A MORE MINDFUL LIFE?